Everyone knows old habits die hard, and often we lack the tools needed to foster change needed to sustainably adopt he ductory course approaches productivity and performance through the lens of well-being. The course is focused on the beliefs and methods that result in greater energy, focus, and balance. Blended with the latest research, you […]
Course Category: On-Demand Lesson
Microsoft Teams Essentials
If you are just getting started with Teams—or have been using it for a while but haven’t moved beyond the basics of chat and using it for meetings—this course builds a solid foundation for learning the essential features and functions. You will get a hands-on overview of what’s possible with Microsoft Teams, including understanding activity […]
Meeting Essentials
This course focuses on the elements of more productive meetings, including the decision-making model for whether or not to attend meetings, the keys for setting up productive meetings, and aligning your team on meeting governance and guidelines. One hour.
Getting Email to Zero
This course shares the best practices for getting email to zero as a sustainable habit. You will learn strategies for setting up effective email reference, how to clean up old email, setting up email workflows, applying the 4 D model to make decisions quickly and easily, and best practices for clear communication. Hands-on in Outlook […]
Take Back Your Life! Habit Building Series
This series is designed to support you in building sustainable habits after completing the Take Back Your Life! course. Each lesson covers a key concept from the course that we consider key to making this a lifelong practice. We recommend completing the series over a few weeks, to give you time to integrate the learnings […]
Introduction to Breaking Old Habits
Everyone knows old habits die hard, and often we lack the tools needed to foster change needed to sustainably adopt healthy habits. This webinar explores the mindsets and motivations behind negative habits hindering productivity and professional development. Approximately one hour of coursework.
Introduction to Take Back Your Life!
In this webinar, you will be introduced to the key models, behaviors, and tools for getting the right things done—personally and professionally. You will walk away with tips, tricks, and strategies that you can apply right away to more effectively manage a constant stream of communication, tasks, and projects. This is the introduction to our […]
Introduction to How to Disconnect for Meaningful Vacations
Taking time away for the weekend or a vacation is critical to our well-being, yet it is one of the most common compensation benefits left on the table. In this course, we explore the beliefs that get in the way of leaving tech behind, uncover what has us striving to get it all done, therefore […]
Introduction to Strategies to Successfully Work from Home
More and more of our clients have moved all staff to working remotely. Some of us have been doing this for years and there is minimal impact. But for many, working entirely from home is new and has a whole new set of challenges and distractions. In this lesson, you will learn the best practices […]
Introduction to Mindful Nutrition for Energy and Productivity
We often think of productivity as scheduling, an inbox at zero, and managing tasks, but there’s another side of productivity that we don’t usually think about–increasing our energy to do the things we wish to do at work and in our personal lives. But how do we increase energy? In this introductory lesson, you will […]